When you think of candy and flowers, you probably think of special occasions like Valentine’s Day or an anniversary. But times have changed and candy and flowers are no longer just for special occasions. People are now buying candy and flowers more often as part of their everyday life.

Candy is becoming increasingly popular as a snack and treat. In fact, according to the National Confectioners Association, holidays like Halloween, Christmas, and Valentine’s Day make up nearly 60% of annual candy sales in the U.S. People are now eating more candy before these holidays, as well as throughout the year, making candy a regular part of their diets. I’m not judging. I do it too. That’s what got me thinking about how we don’t wait for holidays much anymore.

Flowers have also become more popular outside of special occasions. People are now using flowers as part of their self-care routine, rather than only receiving them as gifts. This is because flowers have been found to have a calming effect, reduce stress, and improve mood. According to a survey by the Society of American Florists, over 63% of people said that they purchased flowers for themselves in the last year.

Candy and Flowers: A Sweet Combination for Everyday Pleasure

These days, candy and flowers are no longer just for special occasions. People are buying candy and flowers more often, making them part of their everyday life. Candy is often being used as a snack or treat, while flowers are being used to improve mood and reduce stress. Whether you’re celebrating a special occasion or just looking for a way to brighten your day, candy and flowers can be a great way to do just that.

How much do holidays play into spurring our candy appetite?

Valentine’s Day: 24% of annual candy sales
Halloween: 33% of annual candy sales
Christmas: 21% of annual candy sales
Thanksgiving: 5% of annual candy sales
St. Patrick’s Day: 2% of annual candy sales
4th of July: 2% of annual candy sales
Memorial Day: 1% of annual candy sales
Labor Day: 1% of annual candy sales

Halloween, Christmas and Valentine’s Day have become more important holidays for candy sales. This is due to the fact that people tend to buy more candy in the weeks leading up to these holidays. This is especially true for Halloween and Christmas, as people often buy candy for holiday parties and to give as gifts.

Candy And Flowers As Self-Care

In our busy and hectic lives, candy and flowers can serve as a form of self-care or a stress response. They can be a way to show someone you care, or to remind yourself that you matter. But, is it an indulgence to buy yourself flowers or better to give to yourself than feel like no one ever gives you flowers? Research shows that both candy and flowers can have a positive effect on our wellbeing, in different ways.

Candy has a unique ability to make us feel better. Not only does it provide a temporary sugar rush, but it also releases endorphins that make us feel good. The act of eating something sweet and indulgent can also boost our moods. In addition, some research suggests that indulging in candy can be beneficial to our mental health, as it gives us a break from the stresses of our everyday lives.

On the other hand, flowers are a classic way to show someone you care. But, flowers can also be a way to show ourselves love and appreciation. Giving yourself flowers can be a way to show that you recognize your own worth and that you value your own happiness. Studies have found that flowers can have a positive effect on our wellbeing, particularly when it comes to our mental health. They can reduce stress and anxiety, and increase our sense of happiness and satisfaction.

In either case, candy and flowers can be a great way to practice self-care. Whether you’re looking for a way to treat yourself, or to show someone else that you care, these two things can be a great way to do so. Not only can they provide a temporary escape from the stresses of our daily lives, but they can also bring a sense of joy and satisfaction.

When To NOT Buy Flowers And Candy 

At the same time, it’s important to remember that candy and flowers should not be used as a substitute for other forms of self-care. For example, getting enough rest, eating a healthy diet, and making time for yourself are all important components of self-care. Candy and flowers can be a nice way to reward yourself or to show someone else that you care, but they should not be the only way you practice self-care.

Overall, candy and flowers can be a great way to practice self-care or to show someone you care. Whether you’re buying something for yourself or for someone else, both candy and flowers can be a great way to boost your mood and to show your appreciation. It can be an indulgence to buy yourself flowers, but it may be better to give to yourself than to feel like no one ever gives you flowers. Ultimately, it is up to you to decide when, why, and how you practice self-care.

References:

Namni Goel, Ph.D., et al. (2019, July 5). “The Effects of Candy Consumption on Mental Health.” Psychology Today. https://www.psychologytoday.com/us/blog/sleep-new-you/201907/the-effects-candy-consumption-mental-health

Catherine Pearson. (2016, December 5). “Is it Self-Care or Self-Indulgence?” The Huffington Post. https://www.huffpost.com/entry/self-care-or-self-indulgence_b_584520d8e4b0b3c7a7b1b760

Sarah Wilson. (2018, February 13). “This Is The Real Benefit Of Giving Yourself Flowers.” mindbodygreen. https://www.mindbodygreen.com/articles/the-real-benefit-of-giving-yourself-flowers

National Confectioners Association. (2020). Holiday Sales Shapes. Retrieved from https://www.candyusa.com/industry/marketing-holidays/holiday-sales-shapes

IRI. (2019). CPG Candy, Gum & Mints: Holiday Sales & Year-Over-Year. Retrieved from https://www.iriworldwide.com/en-US/Insights/Consumer-Goods/CPG/Candy-Gum-Mints-Holiday-Sales-Year-Over-Year